{"id":474,"date":"2010-11-03T22:59:48","date_gmt":"2010-11-03T22:59:48","guid":{"rendered":"http:\/\/indoorsout.co.uk\/blog\/?p=474"},"modified":"2011-10-27T20:21:36","modified_gmt":"2011-10-27T19:21:36","slug":"mikes-group-wednesday","status":"publish","type":"post","link":"http:\/\/indoorsout.co.uk\/blog\/03\/11\/2010\/mikes-group-wednesday","title":{"rendered":"Wednesday, Afon Ddu gorge (Mike&#8217;s Group)"},"content":{"rendered":"<p>Well today we went &#8216;Gorge Scrambling&#8217; in the Afon Ddu gorge. This is basically trekking up a very steep river, trying to get to the top. This involves climbing up waterfalls, wading through deep water,\u00a0thanking the goddess of the gorge for keeping us safe and going up through &#8216;the elephants bottom&#8217;!.<\/p>\n<p>The team have come on great guns since Monday, and it is clear that confidence is building and they are all looking out for each other. This activity in particular\u00a0highlights the need for people to work together and help others. It also calls for a bit of courage here and there, and this is something that everyone in &#8216;team zonkey&#8217; is appears to be full of. Both Mike and Myself commented on what a nice day we had at the gorge, and what a nice group of people we have the opportunity to work with this week &#8211; so thanks!<\/p>\n<p>Here are a few of our pictures from the gorge&#8230;&#8230;&#8230;<\/p>\n\r\n\t\t<style type='text\/css'>\r\n\t\t\t#gallery-1 {\r\n\t\t\t\tmargin: auto;\r\n\t\t\t}\r\n\t\t\t#gallery-1 .gallery-item {\r\n\t\t\t\tfloat: left;\r\n\t\t\t\tmargin-top: 10px;\r\n\t\t\t\ttext-align: center;\r\n\t\t\t\twidth: 33%;\r\n\t\t\t}\r\n\t\t\t#gallery-1 img {\r\n\t\t\t\tborder: 2px solid #cfcfcf;\r\n\t\t\t}\r\n\t\t\t#gallery-1 .gallery-caption {\r\n\t\t\t\tmargin-left: 0;\r\n\t\t\t}\r\n\t\t<\/style>\r\n\t\t<!-- see gallery_shortcode() in wp-includes\/media.php -->\n\t\t<div id='gallery-1' class='gallery galleryid-474 gallery-columns-3 gallery-size-thumbnail gallery1'><script type=\"text\/javascript\">\r\n\/\/ <![CDATA[\r\n\tjQuery(document).ready(function () {\r\n\t\tjQuery(\".gallery1 a\").attr(\"rel\",\"gallery1\");\t\r\n\t\tjQuery('a[rel=\"gallery1\"]').colorbox({maxWidth:\"95%\", maxHeight:\"95%\",title: function(){ return jQuery(this).children().attr(\"alt\"); }, });\r\n\t});\r\n\/\/ ]]>\r\n<\/script>\n<dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-34.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-34-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-ddu-31.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-ddu-31-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-27.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-27-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><br style=\"clear: both\" \/><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-26.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-26-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-25.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-25-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-24.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-24-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><br style=\"clear: both\" \/><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-22.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-22-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-21.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-21-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-15.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-15-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><br style=\"clear: both\" \/><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-10.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-10-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-09.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-09-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-08.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-08-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><br style=\"clear: both\" \/><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-07.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-07-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-06.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-06-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-05.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-05-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><br style=\"clear: both\" \/><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-04.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-04-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-03.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-03-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-02.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-02-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl><br style=\"clear: both\" \/><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-01.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2010\/11\/Afon-Ddu-01-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/dt><\/dl>\r\n\t\t\t<br style='clear: both' \/>\r\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Well today we went &#8216;Gorge Scrambling&#8217; in the Afon Ddu gorge. This is basically trekking up a very steep river, trying to get to the top. This involves climbing up waterfalls, wading through deep water,\u00a0thanking the goddess of the gorge for keeping us safe and going up through &#8216;the elephants bottom&#8217;!. The team have come [&hellip;]<\/p>\n","protected":false},"author":41,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[7,4],"tags":[21],"class_list":["post-474","post","type-post","status-publish","format-standard","hentry","category-activity-groups-2010","category-mike-group-2010","tag-gorge"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p17boM-7E","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":4640,"url":"http:\/\/indoorsout.co.uk\/blog\/30\/10\/2018\/cold-gorge-afon-ddu","url_meta":{"origin":474,"position":0},"title":"Cold gorge Afon Ddu","author":"Mr Alderson","date":"30 October 2018","format":false,"excerpt":"We started out by eating breakfast at 7.45 were there were option of bacon,smiley fries, scrambled eggs, pain au chocolat and a selection of cereals we then headed into the common room for a meeting with our team instructor,mary, who told us what we should pack and wear. we assembled\u2026","rel":"","context":"In &quot;Hailstones 2018&quot;","block_context":{"text":"Hailstones 2018","link":"http:\/\/indoorsout.co.uk\/blog\/category\/activity-groups-2018\/hailstones-2018"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2018\/10\/IMG_4874-150x150.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2018\/10\/IMG_4874-150x150.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2018\/10\/IMG_4874-150x150.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2018\/10\/IMG_4874-150x150.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2018\/10\/IMG_4874-150x150.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2018\/10\/IMG_4874-150x150.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":4886,"url":"http:\/\/indoorsout.co.uk\/blog\/01\/11\/2018\/sunbeams-thursday-afon-ddu","url_meta":{"origin":474,"position":1},"title":"Sunbeams and Raindrops &#8211; Afon Ddu","author":"Mr Taylor","date":"1 November 2018","format":false,"excerpt":"[Ed.] Today, two groups joined forces to tackle the Afon Ddu gorge. Their individual\u00a0group blog posts are shown below along with photos featuring both groups. Raindrops Wednesday night Ourselves and the team set off on a puzzle solving mission, Mr Taylor, and Mrs Webster [both fellow staff members on our\u2026","rel":"","context":"In &quot;Raindrops 2018&quot;","block_context":{"text":"Raindrops 2018","link":"http:\/\/indoorsout.co.uk\/blog\/category\/activity-groups-2018\/raindrops-2018"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2018\/11\/RIMG3198-640x360-150x150.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2018\/11\/RIMG3198-640x360-150x150.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2018\/11\/RIMG3198-640x360-150x150.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":3516,"url":"http:\/\/indoorsout.co.uk\/blog\/01\/11\/2016\/afon-ddu-gorge-2","url_meta":{"origin":474,"position":2},"title":"Afon Ddu Gorge","author":"Mr Alderson","date":"1 November 2016","format":false,"excerpt":"Today was an eventful day, despite the fact of freezing in the icy Snowdonia waters, we learnt a lot of techniques and had plenty of fun making our way through the slimy rocks and gushing waterfalls. We managed to get plenty of photos thanks to Mr White\u2019s impeccable camera skills\u2026","rel":"","context":"In &quot;Raindrops 2016&quot;","block_context":{"text":"Raindrops 2016","link":"http:\/\/indoorsout.co.uk\/blog\/category\/activity-groups-2016\/raindrops-2016"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2016\/11\/DSCF0203-150x150.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2016\/11\/DSCF0203-150x150.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2016\/11\/DSCF0203-150x150.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":3998,"url":"http:\/\/indoorsout.co.uk\/blog\/31\/10\/2017\/hailstones-afon-ddu-gorge","url_meta":{"origin":474,"position":3},"title":"Hailstones &#8211; Afon Ddu gorge","author":"Mr Taylor","date":"31 October 2017","format":false,"excerpt":"Today we went gorge walking. Gorge walking is when you go climbing, walking and swimming in a river. In the morning Miss said we had to bring wellington boots, a KMC jacket, KMC waterproof jacket, waterproof pants and a spare change of clothes. We knew this was going to be\u2026","rel":"","context":"In &quot;Hailstones 2017&quot;","block_context":{"text":"Hailstones 2017","link":"http:\/\/indoorsout.co.uk\/blog\/category\/activity-groups-2017\/hailstones-2017"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2017\/10\/RIMG2306-1-150x150.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2017\/10\/RIMG2306-1-150x150.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2017\/10\/RIMG2306-1-150x150.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2017\/10\/RIMG2306-1-150x150.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2017\/10\/RIMG2306-1-150x150.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2017\/10\/RIMG2306-1-150x150.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":1688,"url":"http:\/\/indoorsout.co.uk\/blog\/08\/11\/2013\/mikes-group-friday","url_meta":{"origin":474,"position":4},"title":"Mike\u2019s group \u2013 Friday","author":"Mr Taylor","date":"8 November 2013","format":false,"excerpt":"So here are some photos from our last day of activities at the Afon Ddu Gorge, despite there being LOTS more water than we would usually expect to see! All of the students had a great day (we hope). The students have been a great bunch to work with this\u2026","rel":"","context":"In &quot;Mike's Group 2013&quot;","block_context":{"text":"Mike's Group 2013","link":"http:\/\/indoorsout.co.uk\/blog\/category\/activity-groups-2013\/mikes-group-2013"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2013\/10\/PICT0973-640x387-150x150.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2013\/10\/PICT0973-640x387-150x150.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/indoorsout.co.uk\/blog\/wp-content\/uploads\/2013\/10\/PICT0973-640x387-150x150.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":567,"url":"http:\/\/indoorsout.co.uk\/blog\/04\/11\/2010\/thursday-4th-nov-annes-group","url_meta":{"origin":474,"position":5},"title":"Thursday, Afon Ddu Gorge (Anne&#8217;s group)","author":"GKup318","date":"4 November 2010","format":false,"excerpt":"Hi - it's Vicky, Izzie and George K here! When we found out that we were off to Afon Ddu Gorge, we were so excited because\u00a0we had been waiting to do it the whole week. After a 45-min journey we arrived and started to don out 20kg of gear each\u2026","rel":"","context":"In &quot;Activity Groups 2010&quot;","block_context":{"text":"Activity Groups 2010","link":"http:\/\/indoorsout.co.uk\/blog\/category\/activity-groups-2010"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/indoorsout.co.uk\/blog\/wp-json\/wp\/v2\/posts\/474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/indoorsout.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/indoorsout.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/indoorsout.co.uk\/blog\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"http:\/\/indoorsout.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=474"}],"version-history":[{"count":7,"href":"http:\/\/indoorsout.co.uk\/blog\/wp-json\/wp\/v2\/posts\/474\/revisions"}],"predecessor-version":[{"id":984,"href":"http:\/\/indoorsout.co.uk\/blog\/wp-json\/wp\/v2\/posts\/474\/revisions\/984"}],"wp:attachment":[{"href":"http:\/\/indoorsout.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/indoorsout.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=474"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/indoorsout.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}